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  1. #16
    Astonishing Member Darkspellmaster's Avatar
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    Congratulations! Be proud of yourself. As others have said keep at it.

  2. #17
    Ultimate Member MajorHoy's Avatar
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    Quote Originally Posted by tbaron View Post
    To be honest my workout is not that hard. I walk/jog 4 miles a day. Do jumping jacks and sit ups. I also drink a gallon of water a day instead of soda and surgery drinks like koolaid and such.
    Good.
    Keeping it simple makes it that much easier to stay on top of it.
    Another possibility: if you have salad/vegetables with any meals, try to increase the portion of that slightly and slightly decrease the portion of anything that's not quite as healthy.

  3. #18
    CBR's Good Fairy Kieran_Frost's Avatar
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    That's fantastic, you have every reason to brag, that's a great achievement. All that hard work is paying off; all the best for this year's goal. SMASH IT!
    "We are Shakespeare. We are Michelangelo. We are Tchaikovsky. We are Turing. We are Mercury. We are Wilde. We are Lincoln, Lorca, Leonardo da Vinci. We are Alexander the Great. We are Fredrick the Great. We are Rustin. We are Addams. We are Marsha! Marsha Marsha Marsha! We so generous, we DeGeneres. We are Ziggy Stardust hooked to the silver screen. Controversially we are Malcolm X. We are Plato. We are Aristotle. We are RuPaul, god dammit! And yes, we are Woolf."

  4. #19
    Mighty Member Enigma's Avatar
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    Nobody should be criticised for trying to improve themselves. Unless of course, they are sacrificing children to the devil to do so, but presumably you've just started eating all bran :P

  5. #20
    Astonishing Member Joker's Avatar
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    Hail Satan!

  6. #21
    Surfing With The Alien Spike-X's Avatar
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    Excellent work, dude!

  7. #22
    Boisterously Confused
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    Quote Originally Posted by tbaron View Post
    To be honest my workout is not that hard. I walk/jog 4 miles a day. Do jumping jacks and sit ups. I also drink a gallon of water a day instead of soda and surgery drinks like koolaid and such.
    Great plan! Stay on it!

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