#125-129 - Captain Marvel #125-129
#130-134 - Life of Captain Marvel #1-5
#135-156 - Captain Marvel (2019) #1-22
As for Spider-Woman... it's messy. It should be this:
#1-50 - Spider-Woman (1978) #1-50
#51-54 - Spider-Woman (1993) #1-4
#55-73 - Spider-Woman (1999) #1-18
#74-81 - Spider-Woman (2009) #1-7
#82-91 - Spider-Woman (2015) #1-10
#92-109 - Spider-Woman (2016) #1-17
#110-114 - Spider-Woman (2020) #1-5
That's wrong, so let's take out Julia's and Mattie's.
#1-50 - Spider-Woman (1978) #1-50
#51-57 - Spider-Woman (2009) #1-7
#58-67 - Spider-Woman (2015) #1-10
#68-85 - Spider-Woman (2016) #1-17
#86-90 - Spider-Woman (2020) #1-5
We've gone from 14 too many to 10 short. So now we add Jessica Drew comics that aren't called just Spider-Woman.
#1-50 - Spider-Woman (1978) #1-50
#51 - Giant-Size Spider-Woman (2005) #1
#52-56 - Spider-Woman Origin (2006) #1-5
#57 - Spider-Woman Saga (2009) #1
#58-64 - Spider-Woman (2009) #1-7
#65 - Spider-Island: Spider-Woman (2011) #1
#66-75 - Spider-Woman (2015) #1-10
#76-93 - Spider-Woman (2016) #1-17
#94-95 - Spider-Women (2016) #Alpha-Omega
#96-100 - Spider-Woman (2020) #1-5
And there you have it!