Every week, I have a night where I have trouble sleeping, and I take a melatonin pill.
Could I become dependent on it?
Every week, I have a night where I have trouble sleeping, and I take a melatonin pill.
Could I become dependent on it?
You can pick up a natural alternative like some kava-kava extract or a drink at your local GNC.
"It is wrong to assume that art needs the spectator in order to be. The film runs on without any eyes. The spectator cannot exist without it. It ensures his existence." -- James Douglas Morrison
Is there anything wrong with going to bed at 10:30-11:00?
What time do you go to bed?
I stopped going to bed before 10:30 once I realized what real studying is.
"In any time, there will always be a need for heroes." - the Time Trapper, Legion of Superheroes #61(1994)
"What can I say? I guess I outgrew maturity.." - Bob Chipman
Have you seen your doctor and told them about your problem? They can either prescribe something for you or recommend you to a specialist if you really need it.
"In any time, there will always be a need for heroes." - the Time Trapper, Legion of Superheroes #61(1994)
"What can I say? I guess I outgrew maturity.." - Bob Chipman