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  1. #1
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    Default For weight loss, do any of you use

    Ephedrine? I just bought some for my breathing (Bronkaid) and it's also really been curbing my appetite. Anyone else have any experiences with it?

  2. #2
    CBR's Good Fairy Kieran_Frost's Avatar
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    No. For weight loss I eat less junk and exercise more. Fitness is the best, healthiest and most effective long term solution.
    "We are Shakespeare. We are Michelangelo. We are Tchaikovsky. We are Turing. We are Mercury. We are Wilde. We are Lincoln, Lorca, Leonardo da Vinci. We are Alexander the Great. We are Fredrick the Great. We are Rustin. We are Addams. We are Marsha! Marsha Marsha Marsha! We so generous, we DeGeneres. We are Ziggy Stardust hooked to the silver screen. Controversially we are Malcolm X. We are Plato. We are Aristotle. We are RuPaul, god dammit! And yes, we are Woolf."

  3. #3
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    Quote Originally Posted by Kieran_Frost View Post
    No. For weight loss I eat less junk and exercise more. Fitness is the best, healthiest and most effective long term solution.
    Ugh.. so hard.....

  4. #4
    CBR's Good Fairy Kieran_Frost's Avatar
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    Quote Originally Posted by Omar 382 View Post
    Ugh.. so hard.....
    It's hard to get and STAY ripped; it's not hard to trim down and be healthier. Literally just a little disciple and saying no to treats 20% of the time will make a colossal difference.
    "We are Shakespeare. We are Michelangelo. We are Tchaikovsky. We are Turing. We are Mercury. We are Wilde. We are Lincoln, Lorca, Leonardo da Vinci. We are Alexander the Great. We are Fredrick the Great. We are Rustin. We are Addams. We are Marsha! Marsha Marsha Marsha! We so generous, we DeGeneres. We are Ziggy Stardust hooked to the silver screen. Controversially we are Malcolm X. We are Plato. We are Aristotle. We are RuPaul, god dammit! And yes, we are Woolf."

  5. #5
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    The only thing I've found that works for weight loss is to carefully count every calorie and make sure you have a calorie deficit, whether that's created by exercise or by eating less. If you take in less calories than you burn, you'll lose weight. It takes some discipline but it works and it won't damage you like drugs or fads. The end. Put me on Dr. Oz so I can share this wisdom with the world.

  6. #6
    It's been fun. Toodles. Paradox's Avatar
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    Ephedrine is speed. Of course it curbs your appetite. I wouldn't recommend it as a weight-loss product, though, any more than I'd recommend taking up smoking (another heavy appetite suppressant). When you stop taking it, you'll just gain it all back.
    'Dox out.

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  7. #7
    Lowly dog walker goof's Avatar
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    Quote Originally Posted by Shawn Hopkins View Post
    If you take in less calories than you burn, you'll lose weight. It takes some discipline but it works.
    This is how I did it. I lost almost 50lbs that way.

  8. #8
    Surfing With The Alien Spike-X's Avatar
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    Quote Originally Posted by Omar 382 View Post
    Ugh.. so hard.....
    If it was easy, everyone would be skinny.

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